Creating Healthy 

Boundaries Course

  End Compulsive People-Pleasing

& Create Authentic Connections

Curriculum


 Lesson 1 - What are Boundaries!


 Lesson 2- Why We Lose Touch With Our Boundaries

                     & Fear setting them


                     WHAT'S HOLDING YOU BACK &

                      Core emotional patterns that create poor boundaries


 Lesson 3- Types of Boundaries

                     Saying "Yes" & "NO"


Lesson 4- What are healthy boundaries


                    Rigid and Porous Boundaries

                    Identify your Boundaries

                    Intentional Boundaries 


Lesson 5- Boundary Communication


                    DIFFERENT WAYS TO COMMUNICATE YOUR BOUNDARIES


Lesson 6- Dealing with Objections and Resistance 


Lesson 7- Compassion 


Lesson 8- Consequences & Self Boundaries 


Lesson 9- Nourishing your Soul


Setting Boundaries Course


£300

£99


Boundaries Course
£99.00

What do I do after registration?

After you have registered you will receive a link with a password to access all the videos and documents needed to complete the course.

In case you do not receive the email, please email me on [email protected] and I will be more than happy to assist you.

I am exited for you to start.

Much Love

Sotoda xx