Hypnotherapy and Coaching
by Sotoda Saifi
You have completed the Boundaries course!
Thank you for taking this course!
As you continue on your journey of setting healthy boundaries, go back to the lessons and homework in this course to help you during challenging times.
Remember to acknowledge and celebrate the small and big successes in your life-when you are mindful to your needs, and kind and caring to yourself.
Remember that healthy boundaries are essential for protecting your happiness and well-being, so you can honour your true self and live the life you desire.
A valuable life skill that will give you courage in making many important decisions in your life, decisions about what you don't want, and most importantly, saying "Yes!" to what you do want.